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This session includes a full set of measurements used to map your posture and identify areas where muscles may be tight, restricted, or contributing to imbalance and discomfort. These findings help pinpoint patterns that may be causing pain, tension, or postural distortion. The remainder of the session focuses on targeted techniques to release trigger points and reduce tension in affected muscles. This service is ideal for those experiencing posture concerns, injury, or chronic pain, and is performed comfortably in gym clothing.
This session includes a full set of measurements used to map your posture and identify areas where muscles may be tight, restricted, or contributing to imbalance and discomfort. These findings help pinpoint patterns that may be causing pain, tension, or postural distortion. The remainder of the session focuses on targeted techniques to release trigger points and reduce tension in affected muscles. This service is ideal for those experiencing posture concerns, injury, or chronic pain, and is performed comfortably in gym clothing.