A massage designed just for you.
Massage Therapy
In this massage, I use a variety of techniques designed to create a deep sense of calm and relaxation throughout the entire body and mind. Each session can look different depending on your needs, preferences, and comfort level, allowing for a fully customized experience every time. Techniques may include Swedish massage, light or deep pressure, hot stones, hot towels, assisted stretching, lymphatic drainage, dry brushing, and aromatherapy to enhance relaxation, improve circulation, and support overall well-being during your session.
This session includes a full set of measurements used to map your posture and identify areas where muscles may be tight, restricted, or contributing to imbalance and discomfort. These findings help pinpoint patterns that may be causing pain, tension, or postural distortion. The remainder of the session focuses on targeted techniques to release trigger points and reduce tension in affected muscles. This service is ideal for those experiencing posture concerns, injury, or chronic pain, and is performed comfortably in gym clothing.
This service is ideal for those experiencing jaw pain, tightness, headaches, or migraines related to tension in the surrounding muscles. The massage focuses on both external and internal muscles of the head, neck, and jaw to help relieve discomfort, improve mobility, and promote relaxation. By addressing these areas, the session supports better function and reduces strain in the jaw. This treatment can also be incorporated into a structural massage session for a more comprehensive and targeted therapeutic approach.